Sport, Health & Fitness

Healthy Lifestyle

If you are keen to get fit and maintain a healthy lifestyle you will find courses here to help.

Healthy Lifestyle - Introduction

This one-day programme will essentially give suitable and realistic guidelines on a healthy diet, weight loss and exercise. It will be classroom based with practical advice on suitable exercises that can be performed in gyms, the park, whilst walking or whilst at work.

Saturday 09:00 - 15:00, 28/04/2012 - 28/04/2012, 1 day, £50, Q0LOW1-HP05

Healthy Lifestyle - Intermediate

This one-day programme is the next step up from the introductory weight loss course. It will examine a variety of weight loss methods and ways of maintaining a healthy and active lifestyle. It is suitable for those who have attended the introductory course, or those learners who feel that they have a good understanding of healthy diets and concepts.

Saturday 09:00 - 15:00, 26/05/2012 - 26/05/2012, 1 day, £50, Q0LOW1-HP08

Healthy Lifestyle - Advanced

This one-day programme examines, in detail, a range of nutritional concepts, including sports nutrition for fitness enthusiasts and athletes. This is suitable for learners who have attended the intermediate course or practising fitness professionals.

Saturday 09:00 - 15:00, 16/06/2012 - 16/06/2012, 1 day, £50, Q0LOW1-HP10

For further information

If you need help or answers to specific questions please contact the Student Advice Centre on 01225 312191 ext 715/716 or email info@citybathcoll.ac.uk  

To enrol

You can enrol on this course
by telephone call 01225 328720,
by post, download this Part-time Enrolment Form and send to Student Advice Centre, City Bath College, Avon Street, Bath BA1 1UP
in person, visit the Student Advice Centre in the main Macaulay Building, accessed from St James Street West or Avon Street.
Please see how to enrol for more detailed information.

Please note

To avoid disappointment, please make sure you enrol on your chosen course early.
Decisions regarding running or cancelling a course are made one week prior to the start of the course. If a course is cancelled, you will be informed and refunded in full.

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